Sweet N Sour Chicken

Ingredients:

• 4 boneless skinless chicken breast halves (4 oz. each)
• 2/3 cup water
• 1/3 cup sugar
• 1/4 cup cider vinegar
• 1/4 cup reduced-sodium soy sauce
• 1 medium sweet red pepper, cut into 1 inch pieces
• 1 medium green pepper, cut into 1 inch pieces
• 2 tbsp. cornstarch
• 3 tbsp. cold water
• hot cooked brown rice

Directions:

Place chicken in an 11x7 in baking dish and set aside.  In a small saucepan, bring the water, sugar, vinegar, and soy sauce to a boil, stirring constantly.  Add peppers and return to boil.  Combine cornstarch and cold water until smooth;  gradually stir into pepper mixture.  Bring to a boil; cook and stir for 1-2 minutes or until thickened.  Pour over chicken.

Bake, uncovered at 350 degrees for 10-13 minutes or each side or until a meat thermometer reaches 170 degrees.  Serve with rice.